Mexican Breakfast – A Pure Delicacy No Doubt
The definition of a traditional Mexican breakfast varies depending on how far back in time you wish to go. The Aztecs felt themselves fortunate to be able to eat delicious grilled iguana for breakfast, and they considered this dish to be one of the best delicacies for the first meal of the day. An uncooked grasshopper was most likely regarded a delectable, high-fat breakfast by a Mayan. While a simple gringo may find the traditional Mexican breakfast of centuries past more palatable, it retains the distinct flavour and style of this vibrant region.
It’s difficult to pick a single Mexican breakfast because there are so many different ones based on where you live. The most notable are the Huevos Rancheros or Motuleos, which are fried eggs atop an omelette with beans and tomato sauce, however the usual Monterrey Machaca (eggs and chiles with flour tortillas) also appears to be a terrific breakfast.
Breakfast in Mexico is the best in the world
Mexico boasts one of the richest breakfasts in the world, and it does not compare in terms of amounts or ingredients to any other country. On this occasion, the chefs at Unilever Food Solutions would like to share with you some of the best breakfasts in Mexico, as well as how to give these meals a unique flavour and ingredient twist. For example, you can make tamales de elote, which is an excellent dish to start your day for sure.
Any foreigner who sees us eating breakfast will warn us that the original recipes will “fall heavy” on us, but people are so used to these delicious recipes that this time it is about some of the breakfasts for excellence in this country and how to give them an interesting twist to surprise all your guests.
To begin, in general, frying any item (omelette, egg, beans, sauces, etc.) in coconut oil or oil olive, sesame, or canola oil (which is more resistant to high temperatures) instead of commercial cooking oil is a fantastic alternative to make your breakfast recipes a bit healthier.
Breakfast is the day’s first meal. The term comes from the fact that one does not eat when sleeping, thus when you get up in the morning, you are fasting, and this meal breaks that fast (break-fast).
Breakfast is the most important meal of the day since it has a big impact on us in both the short and long term. Some of the effects of not eating breakfast (or only drinking a little coffee) include overall decay, bad mood, lack of concentration, low physical and intellectual performance, which is mostly due to a lack of glucose, which implies a modification of your biology.
On weekdays, Mexicans do not eat the same breakfast as they do on weekends. Fortunately, when they rest, they are more conscientious about what they eat for lunch. Whether it’s cooking something special for loved ones, going out to breakfast, or ordering meals from a restaurant. They are more likely to pamper your palette.
Sure, you can always make a refried bean omelette for breakfast. Many people do it in Mexico, and they should be aware of it. However, there is a whole country full of delectable breakfast foods and only a finite amount of mornings in life. When there’s so much to pick from, it’s worth adding a little Mexican flavour to life.